Zazen Meditation

Zazen is the most simple and tireless training to defeat the greatest enemy, yourself, and to discover the greatest master, yourself.

Knowing others is wisdom. Knowing yourself is enlightenment.

We say it Koji-Kyumei "己事究明", or Search inside your true self.

Zazen never changes life.

Life remains as uncertain, fragile, and unpredictable as ever.

Zazen, however, changes our spiritual capacity to accept life as it is.

We can realize that peace is all around us and within us.

Once we learn to touch this peace, we will be healed and transformed.

It is neither a matter of faith nor a study on a desk; it is a matter of "practice."

In this session, Zazen and Douzen (Zen meditation through movement like walking) will be practiced.

Everyone is welcome.

Driving volunteers receive a $10 coupon towards a future event (valid until June 14, 2024). When you sign up, please include whether you are able to drive and how many people (NOT INCLUDING YOURSELF) can fit in your car.